Therapy & Supervision

An approach to psychotherapy that sees human beings as a system of interacting “parts” or sub-personalities, as well as a core Self which is connected, compassionate, calm, and curious. This approach supports individuals in exploring and understanding their unique inner system and helps them to heal their protective and wounded inner parts leading to greater Self-knowledge and capacity for personal leadership.

A psychotherapeutic method employs compassion and curiosity to acknowledge and examine traumatic events that occurred in childhood, uncover beliefs that have been internalized as a result, and feel the emotions that have been suppressed. This process of inquiry supports individuals in releasing themselves from the stories they tell themselves and connecting with their authenticity.

Utilizes the principles and practices of Emotion Focused Therapy to restore connection and promote resilience in family relationships. The main goal of this modality is to re-establish secure and safe family patterns where attachment and caregiving responses are effective and emotional bonds are repaired.

Provides support to clients in preparation for and/or integration of psychedelic experiences of all kinds including retreats, community and religious ceremonies, self-directed microdosing, and meaningful and challenging recreational experiences.

A unified somatic approach to EMDR therapy to address and repair the psychological and physiological effects of trauma. When brought together these two cutting-edge modalities help process traumatic memories and reduce emotional distress, while reconnecting with the body and restoring a sense of safety and agency. In fact, according to Trauma expert Bessel van der Kolk, Somatic Therapy and EMDR Therapy are considered the best approaches for the treatment of trauma.

A gentle yet powerful experiential psychotherapy that uses mindfulness and somatic interventions to heal attachment wounds and developmental trauma. The approach draws from General Systems Theory and body-centered therapies.

Emphasizes the role the autonomic nervous system plays, especially the vagus nerve, in regulating our health and behavior. By applying Polyvagal Theory to our personal lives and various career disciplines such as medicine, education, and management, we can understand how safety, co-regulation, and connection are paramount to a healthy human experience.